๐Itโs okay not to be okay.
Itโs all the more reason to sayย ๐ hello to Lina.
๐ no more calling psychiatrists to never hear back.
๐ no more calling psychiatrists to find theyโre out of network.
๐ no more calling psychiatrists to discover they charge a zillion dollars.
๐ no more just getting psych meds from you pcp without monitoring and follow up.